Intervals Run 600m w/ 500m jog + 3x800m w/ 500m jog (CD 402m)

Valerii Hilversum, Nederland

Distance

9.2km

Moving

53:23

Avg pace

5:47/km

Elevation

Avg HR 153 bpm

Max HR 180 bpm

Avg Cadence 178 spm

Calories 573 kcal

Temperature 4°C

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