Running
16 Apr · 11:05
Intervals Run 2x400m w/ 800m jog + 600m w/ 800m jog + 400m w/ 800m jog + 2x500m w/ 800m jog + 2x300m w/ 800m jog (WU 1.2km + CD 768m)
Distance
12.6km
Moving
53:22
Avg pace
4:13/km
Elevation
68m
Avg HR
156 bpm
Max HR
179 bpm
Avg Cadence
176 spm
Calories
736 kcal
Temperature
4°C
Photos
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