RAWA
Running 11 Mar · 11:31

Intervals Run 2x3km w/ 800m jog + 1km w/ 800m jog

Valerii Valerii Hilversum, Nederland
Distance
9.1km
Moving
38:31
Avg pace
4:13/km
Avg HR 157 bpm
Max HR 176 bpm
Avg Cadence 178 spm
Calories 524 kcal
Temperature 7°C
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