RAWA
Running 31 Mar · 15:11

Long Run

Valerii Valerii Hilversum, Nederland
Distance
19.5km
Moving
1:40:30
Avg pace
5:08/km
Elevation
40m
Avg HR 127 bpm
Max HR 142 bpm
Avg Cadence 176 spm
Calories 1174 kcal
Temperature 11°C

Photos

Long Run Long Run
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