RAWA
Running 28 Feb · 08:55

Intervals Run 2x2km w/ 1000m jog + 2x1km w/ 1000m jog (WU 2.0km)

Valerii Valerii Hilversum, Nederland
Distance
9.7km
Moving
45:51
Avg pace
4:44/km
Avg HR 151 bpm
Max HR 172 bpm
Avg Cadence 180 spm
Calories 557 kcal
Temperature 5°C
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