Running
29 Jun · 09:49
Long Run
Distance
31.8km
Moving
2:44:41
Avg pace
5:11/km
Elevation
81m
Avg HR
142 bpm
Max HR
163 bpm
Avg Cadence
176 spm
Calories
1836 kcal
Temperature
23°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.