RAWA
Running 26 Aug · 10:31

Intervals Run 800m w/ 400m jog + 1km w/ 400m jog + 800m w/ 400m jog + 1km w/ 400m jog

Valerii Valerii Hilversum, Nederland
Distance
5.7km
Moving
23:24
Avg pace
4:08/km
Avg HR 162 bpm
Max HR 180 bpm
Avg Cadence 174 spm
Calories 350 kcal
Temperature 21°C
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