RAWA
Running 26 Jul · 09:29

Tempo Run

Valerii Valerii Hilversum, Nederland
Distance
12.1km
Moving
47:58
Avg pace
3:57/km
Elevation
27m
Avg HR 155 bpm
Max HR 167 bpm
Avg Cadence 178 spm
Calories 700 kcal
Temperature 21°C

Photos

Tempo Run Tempo Run
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