RAWA
Running 5 Jul · 11:21

Tempo Run

Valerii Valerii Hilversum, Nederland
Distance
10.2km
Moving
36:02
Avg pace
3:32/km
Elevation
14m
Avg HR 158 bpm
Max HR 182 bpm
Avg Cadence 176 spm
Calories 526 kcal
Temperature 21°C

Photos

Tempo Run Tempo Run Tempo Run Tempo Run
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