RAWA
Running 20 Jul · 09:02

Long Run

Valerii Valerii Hilversum, Nederland
Distance
36.9km
Moving
2:56:32
Avg pace
4:47/km
Elevation
80m
Avg HR 147 bpm
Max HR 168 bpm
Avg Cadence 178 spm
Calories 2203 kcal
Temperature 22°C

Photos

Long Run
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