RAWA

Sign in Get the app

Running 28 Aug · 10:14

Recovery Run

Valerii Hilversum, Nederland

Distance

13.7km

Moving

1:25:08

Avg pace

6:12/km

Elevation

21m

Avg HR 116 bpm

Max HR 141 bpm

Avg Cadence 174 spm

Calories 794 kcal

Temperature 20°C

Photos

Recovery Run

See the full session

Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

Open in app Sign in

More from Valerii

Steady Run Running · 14 Sep · 11.3 km · 33 m 55:11 Long Run Running · 13 Sep · 18.0 km · 68 m 1:25:10 Easy Run Running · 12 Sep · 12.6 km · 66 m 1:05:18 Steady Run Running · 11 Sep · 10.7 km · 34 m 52:55