RAWA
Running 8 Jul · 10:02

Intervals Run 10x600m w/ 400m jog (CD 216m)

Valerii Valerii Hilversum, Nederland
Distance
11.9km
Moving
49:23
Avg pace
4:09/km
Elevation
13m
Avg HR 156 bpm
Max HR 181 bpm
Avg Cadence 178 spm
Calories 706 kcal
Temperature 17°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

More from Valerii