Swimming
27 Jun · 11:21
Intervals Swim 400m + 100m + 400m (WU 0m)
Distance
1.8km
Moving
1:22:57
Avg pace
46:05/km
Avg HR
114 bpm
Max HR
163 bpm
Avg Cadence
37 spm
Calories
600 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.