Running
9 Sep · 10:24
Tempo Run
Distance
4.4km
Moving
16:20
Avg pace
3:40/km
Avg HR
155 bpm
Max HR
174 bpm
Avg Cadence
178 spm
Calories
243 kcal
Temperature
15°C
Photos
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.