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Running
4 Feb · 09:52
Amsterdam - 15х400м(~1.20)400
Daria
Amsterdam
Distance
11.6
km
Moving
52:27
Avg pace
4:30
/km
Elevation
14
m
Avg HR
162 bpm
Max HR
187 bpm
Avg Cadence
184 spm
Calories
532 kcal
Temperature
3°C
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