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Winter
19 Feb · 10:55
Morning Workout
MD
Matwey
Distance
27.2
km
Moving
2:04:22
Avg pace
4:34
/km
Elevation
2409
m
Avg HR
119 bpm
Max HR
175 bpm
Calories
561 kcal
Temperature
-0°C
Laps
1
5:02 /km
5 m
2
5:09 /km
198 m
3
2:51 /km
6 m
4
3:36 /km
49 m
5
3:42 /km
121 m
6
3:29 /km
183 m
7
7:22 /km
133 m
8
3:56 /km
175 m
9
3:35 /km
104 m
10
3:41 /km
433 m
11
4:31 /km
437 m
12
3:59 /km
131 m
Showing 12 of 13 laps
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