RAWA
Running 3 Mar · 11:03

Intervals Run 10x400m w/ 150m recovery (CD 437m)

Valerii Valerii Hilversum, Nederland
Distance
7.9km
Moving
49:52
Avg pace
6:19/km
Elevation
54m
Avg HR 149 bpm
Max HR 181 bpm
Avg Cadence 164 spm
Calories 539 kcal
Temperature 13°C
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