Cycling
8 Dec · 16:12
Afternoon Ride
Distance
18.3km
Moving
1:05:12
Avg speed
16.9km/h
Avg HR
125 bpm
Max HR
163 bpm
Avg Cadence
63 spm
Calories
562 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.