Cycling
7 Nov · 18:57
Evening Ride
Distance
12.3km
Moving
32:58
Avg speed
22.3km/h
Avg HR
134 bpm
Max HR
153 bpm
Avg Cadence
77 spm
Calories
311 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.