Running
10 Apr · 06:47
Morning Run
Distance
7.8km
Moving
40:36
Avg pace
5:13/km
Elevation
5m
Avg HR
148 bpm
Max HR
179 bpm
Avg Cadence
168 spm
Calories
497 kcal
Temperature
9°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.