Running
28 Jan · 10:19
Morning Run
Distance
18.3km
Moving
1:46:26
Avg pace
5:49/km
Elevation
98m
Avg HR
143 bpm
Max HR
167 bpm
Avg Cadence
170 spm
Calories
1218 kcal
Temperature
3°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.