Running
4 Nov · 10:07
Morning Run
Distance
11.2km
Moving
1:02:18
Avg pace
5:34/km
Elevation
20m
Avg HR
144 bpm
Max HR
153 bpm
Avg Cadence
170 spm
Calories
710 kcal
Temperature
9°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.