Swimming
7 Jan · 18:52
Evening Swim
Distance
0.7km
Moving
3:17:25
Avg pace
287:46/km
Avg HR
104 bpm
Max HR
128 bpm
Avg Cadence
21 spm
Calories
304 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.