RAWA
Sign in
Get the app
Running
6 Oct · 11:43
Long Run
AS
Alexey
Distance
12.0
km
Moving
1:08:01
Avg pace
5:40
/km
Avg HR
126 bpm
Max HR
170 bpm
Avg Cadence
166 spm
Calories
629 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Alexey
🏃
Steady Run
Running · 15 Sep · 11.0 km · 59 m
52:03
🏃
Long Run
Running · 13 Sep · 24.7 km · 55 m
1:52:02
🚴
Long Ride
Cycling · 12 Sep · 50.0 km · 73 m
1:41:15
🏃
Easy Run
Running · 11 Sep · 10.4 km · 34 m
53:00