Intervals Ride 3x5km w/ 1600m jog + 3x3km w/ 1600m jog + 2km w/ 1600m jog (WU 2.2km)

AS Alexey

Distance

39.5km

Moving

1:19:27

Avg speed

29.9km/h

Elevation

272m

Avg HR 119 bpm

Max HR 150 bpm

Avg Cadence 77 spm

Calories 821 kcal

Temperature 14°C

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