RAWA
Running 18 Jan · 12:24

Tempo Run (WU 2.0km + CD 1.8km)

AS Alexey
Distance
10.0km
Moving
50:01
Avg pace
4:59/km
Elevation
265m
Avg HR 142 bpm
Max HR 168 bpm
Avg Cadence 174 spm
Calories 631 kcal
Temperature 7°C
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