RAWA
Sign in
Get the app
Cycling
10 Mar · 12:38
Intervals Ride 8x200m w/ 3000m jog (CD 4.0km)
AS
Alexey
Distance
33.8
km
Moving
1:13:12
Avg speed
27.7
km/h
Elevation
524
m
Avg HR
130 bpm
Max HR
178 bpm
Avg Cadence
80 spm
Calories
692 kcal
Temperature
2°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Alexey
🏃
Easy Run
Running · 17 Sep · 9.9 km · 39 m
51:29
🏃
Steady Run
Running · 15 Sep · 11.0 km · 59 m
52:03
🏃
Long Run
Running · 13 Sep · 24.7 km · 55 m
1:52:02
🚴
Long Ride
Cycling · 12 Sep · 50.0 km · 73 m
1:41:15