RAWA
Cycling 26 Jan · 05:55

Intervals Ride 1km w/ 2000m jog + 4x2km w/ 2000m jog + 5km w/ 2000m jog + 2km w/ 2000m jog + 2x5km w/ 2000m jog

AS Alexey
Distance
40.1km
Moving
1:31:07
Avg speed
26.4km/h
Avg HR 126 bpm
Max HR 164 bpm
Avg Cadence 75 spm
Calories 818 kcal
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