RAWA
Sign in
Get the app
Running
29 Dec · 06:02
Long Run
AS
Alexey
Distance
11.9
km
Moving
1:07:30
Avg pace
5:40
/km
Elevation
413
m
Avg HR
133 bpm
Max HR
155 bpm
Avg Cadence
166 spm
Calories
755 kcal
Temperature
-1°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Alexey
🏃
Easy Run
Running · 17 Sep · 9.9 km · 39 m
51:29
🏃
Steady Run
Running · 15 Sep · 11.0 km · 59 m
52:03
🏃
Long Run
Running · 13 Sep · 24.7 km · 55 m
1:52:02
🚴
Long Ride
Cycling · 12 Sep · 50.0 km · 73 m
1:41:15