RAWA
Running 20 Apr · 18:28

Fartlek Run (WU 1.0km + CD 1.6km)

AS Alexey
Distance
12.1km
Moving
59:14
Avg pace
4:54/km
Elevation
195m
Avg HR 144 bpm
Max HR 170 bpm
Avg Cadence 178 spm
Calories 790 kcal
Temperature 17°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

More from Alexey