RAWA
Cycling 15 Apr · 16:16

Intervals Ride 2km w/ 100m jog + 4x5km w/ 100m jog (CD 121m)

AS Alexey
Distance
24.8km
Moving
1:18:58
Avg speed
18.9km/h
Avg HR 114 bpm
Max HR 143 bpm
Avg Cadence 78 spm
Calories 503 kcal
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