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Swimming 22 Dec · 15:15

Intervals Swim 2x150m w/ 100m jog + 5x100m w/ 100m jog + 150m w/ 100m jog + 4x100m w/ 100m jog + 150m w/ 100m jog + 200m w/ 100m jog + 100m w/ 100m jog

AS Alexey
Distance
3.0km
Moving
59:58
Avg pace
20:19/km
Avg HR 141 bpm
Max HR 173 bpm
Avg Cadence 29 spm
Calories 632 kcal
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More from Alexey

Easy Run Running · 17 Sep · 9.9 km · 39 m 51:29 Steady Run Running · 15 Sep · 11.0 km · 59 m 52:03 Long Run Running · 13 Sep · 24.7 km · 55 m 1:52:02 Long Ride Cycling · 12 Sep · 50.0 km · 73 m 1:41:15