RAWA
Running 26 Apr · 10:14

Intervals Run 2x800m w/ 400m jog + 500m w/ 400m jog + 800m w/ 400m jog + 500m w/ 400m jog + 800m w/ 400m jog + 500m w/ 400m jog + 800m w/ 400m jog + 500m w/ 400m jog + 800m w/ 400m jog

AS Alexey
Distance
11.2km
Moving
58:35
Avg pace
5:14/km
Elevation
413m
Avg HR 141 bpm
Max HR 178 bpm
Avg Cadence 172 spm
Calories 753 kcal
Temperature 13°C
See the full session
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