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Swimming 24 Dec · 15:00

Intervals Swim 3x100m w/ 100m jog + 2x150m w/ 100m jog + 3x200m w/ 100m jog + 3x400m w/ 100m jog

AS Alexey
Distance
2.7km
Moving
46:12
Avg pace
17:06/km
Avg HR 136 bpm
Max HR 154 bpm
Avg Cadence 29 spm
Calories 530 kcal
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