RAWA
Cycling 22 Mar · 13:42

Intervals Ride 5km w/ 3000m jog + 800m w/ 3000m jog + 1km w/ 3000m jog + 2x3km w/ 3000m jog (CD 1.2km)

AS Alexey
Distance
56.2km
Moving
2:03:37
Avg speed
27.3km/h
Elevation
164m
Avg HR 121 bpm
Max HR 146 bpm
Calories 966 kcal
Temperature 9°C
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