RAWA
Swimming 20 Jan · 11:01

Intervals Swim 2x100m w/ 200m jog + 3x400m w/ 200m jog + 600m w/ 200m jog

AS Alexey
Distance
2.2km
Moving
45:26
Avg pace
20:39/km
Avg HR 129 bpm
Max HR 151 bpm
Avg Cadence 30 spm
Calories 428 kcal
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