RAWA
Running 7 Nov · 06:32

Intervals Run 4x200m + 2x600m (CD 534m)

AS Alexey
Distance
8.7km
Moving
40:01
Avg pace
4:35/km
Elevation
11m
Avg HR 162 bpm
Max HR 179 bpm
Avg Cadence 178 spm
Calories 666 kcal
Temperature 4°C
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