RAWA
Swimming 20 Feb · 10:02

Intervals Swim 2x100m w/ 100m jog + 400m w/ 100m jog

AS Alexey
Distance
3.9km
Moving
1:09:21
Avg pace
18:00/km
Avg HR 139 bpm
Max HR 158 bpm
Avg Cadence 29 spm
Calories 829 kcal
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