RAWA
Cycling 6 Dec · 09:12

Intervals Ride 7x500m w/ 3000m jog + 600m w/ 3000m jog + 500m w/ 3000m jog (CD 6.1km)

AS Alexey
Distance
44.1km
Moving
1:47:01
Avg speed
24.7km/h
Elevation
599m
Avg HR 120 bpm
Max HR 141 bpm
Avg Cadence 79 spm
Calories 997 kcal
Temperature 3°C
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