RAWA
Cycling 7 Jul · 11:06

Intervals Ride 5km w/ 5000m jog + 10km w/ 5000m jog + 5km w/ 5000m jog + 10km w/ 5000m jog

AS Alexey
Distance
45.6km
Moving
1:34:19
Avg speed
29.0km/h
Elevation
89m
Avg HR 122 bpm
Max HR 145 bpm
Avg Cadence 69 spm
Calories 900 kcal
Temperature 16°C
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