RAWA
Cycling 4 Jan · 18:47

Intervals Ride 3km w/ 5000m jog + 10km w/ 5000m jog + 3km w/ 5000m jog + 5km w/ 5000m jog + 2x3km w/ 5000m jog + 10km w/ 5000m jog

AS Alexey
Distance
41.8km
Moving
1:15:12
Avg speed
33.3km/h
Avg HR 123 bpm
Max HR 146 bpm
Avg Cadence 77 spm
Calories 789 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

More from Alexey