RAWA
Swimming 16 Jan · 13:00

Intervals Swim 2x100m w/ 600m jog + 2x100m w/ 600m jog + 400m w/ 600m jog + 200m w/ 600m jog

AS Alexey
Distance
2.3km
Moving
47:25
Avg pace
20:36/km
Avg HR 145 bpm
Max HR 179 bpm
Avg Cadence 30 spm
Calories 537 kcal
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