RAWA
Swimming 28 Jan · 13:03

Intervals Swim 4x100m w/ 200m jog + 200m w/ 200m jog

AS Alexey
Distance
3.2km
Moving
1:02:39
Avg pace
19:34/km
Avg HR 144 bpm
Max HR 168 bpm
Avg Cadence 31 spm
Calories 743 kcal
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