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Swimming 2 Mar · 16:00

Intervals Swim 100m w/ 150m jog + 150m w/ 150m jog + 2x100m w/ 150m jog + 150m w/ 150m jog + 100m w/ 150m jog + 3x200m w/ 150m jog + 300m w/ 150m jog + 2x200m w/ 150m jog + 5x100m w/ 150m jog

AS Alexey
Distance
4.3km
Moving
1:29:29
Avg pace
20:48/km
Avg HR 127 bpm
Max HR 160 bpm
Avg Cadence 29 spm
Calories 772 kcal
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More from Alexey

Easy Run Running · 17 Sep · 9.9 km · 39 m 51:29 Steady Run Running · 15 Sep · 11.0 km · 59 m 52:03 Long Run Running · 13 Sep · 24.7 km · 55 m 1:52:02 Long Ride Cycling · 12 Sep · 50.0 km · 73 m 1:41:15