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Swimming
12 Jan · 12:58
Intervals Swim 3x100m + 100m + 3x100m
AS
Alexey
Distance
2.8
km
Moving
52:13
Avg pace
18:59
/km
Avg HR
145 bpm
Max HR
169 bpm
Avg Cadence
28 spm
Calories
609 kcal
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