RAWA
Swimming 19 Aug · 14:59

Intervals Swim 2x100m w/ 100m jog + 100m w/ 100m jog + 100m w/ 100m jog + 2x150m w/ 100m jog + 2x100m w/ 100m jog + 100m w/ 100m jog + 100m w/ 100m jog + 100m w/ 100m jog + 2x100m w/ 100m jog + 100m w/ 100m jog + 100m w/ 100m jog

AS Alexey
Distance
1.8km
Moving
52:48
Avg pace
29:44/km
Avg HR 111 bpm
Max HR 147 bpm
Avg Cadence 24 spm
Calories 464 kcal
See the full session
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