RAWA
Sign in Get the app
Swimming 17 Nov · 13:31

Intervals Swim 100m w/ 150m jog + 20x100m w/ 150m jog

AS Alexey
Distance
3.9km
Moving
1:27:33
Avg pace
22:44/km
Avg HR 125 bpm
Max HR 156 bpm
Avg Cadence 24 spm
Calories 691 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app Sign in

More from Alexey

Easy Run Running · 17 Sep · 9.9 km · 39 m 51:29 Steady Run Running · 15 Sep · 11.0 km · 59 m 52:03 Long Run Running · 13 Sep · 24.7 km · 55 m 1:52:02 Long Ride Cycling · 12 Sep · 50.0 km · 73 m 1:41:15