RAWA
Cycling 5 Feb · 06:45

Intervals Ride 2x5km w/ 3000m jog + 2km w/ 3000m jog

AS Alexey
Distance
30.7km
Moving
1:09:18
Avg speed
26.6km/h
Avg HR 116 bpm
Max HR 146 bpm
Avg Cadence 75 spm
Calories 600 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

More from Alexey