RAWA
Swimming 17 Sep · 07:00

Intervals Swim 5x400m w/ 300m jog + 100m w/ 300m jog

AS Alexey
Distance
2.6km
Moving
57:27
Avg pace
21:53/km
Avg HR 125 bpm
Max HR 145 bpm
Avg Cadence 25 spm
Calories 639 kcal
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