RAWA
Swimming 17 Feb · 15:01

Intervals Swim 9x200m w/ 200m jog + 14x100m w/ 200m jog + 150m w/ 200m jog

AS Alexey
Distance
4.8km
Moving
1:27:53
Avg pace
18:30/km
Avg HR 135 bpm
Max HR 157 bpm
Avg Cadence 28 spm
Calories 827 kcal
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