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Swimming
17 Feb · 15:01
Intervals Swim 9x200m w/ 200m jog + 14x100m w/ 200m jog + 150m w/ 200m jog
AS
Alexey
Distance
4.8
km
Moving
1:27:53
Avg pace
18:30
/km
Avg HR
135 bpm
Max HR
157 bpm
Avg Cadence
28 spm
Calories
827 kcal
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